J.l. Holdsworth

J.l. Holdsworth Work

Founder

@ The Spot Athletics

R

Co-Founder

@ Reflexive Performance Reset

T

Assistant Strength and Conditioning Coach

@ The University of Kentucky

J.l. Holdsworth Education

1999 - 2001 Bachelor's degree in Kinesiology and Exercise Science

Wayne State University
1996 - 1999 Hard Knocks in A bunch of different ones

Ferris State University

J.l. Holdsworth Skills

Strength & ConditioningAthleticsFitnessAthletic TrainingPerformance EnhancementFitness TrainingStrength TrainingSports NutritionPersonal TrainingExercise PhysiologyInjury PreventionKinesiologyAgilityFunctional TrainingBiomechanicsExercise PrescriptionAthletic PerformanceRehabilitationOperant ConditioningCorrective ExerciseWeight TrainingSports MedicineSportsOlympic LiftingCore StrengthCardioEndurancePlyometricsKettlebellsSports Performance EnhancementRehabilitation PsychologyWeightStrength And Conditioning

J.l. Holdsworth Contact Information

Work email●●●●●●●●@company.com

Personal email●●●●●●●●@gmail.com

Phone+● ●●● ●●● ●●●●

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J.l. Holdsworth currently works at The Spot Athletics as J.l. Holdsworth - Founder at The Spot Athletics.

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